HEALTH TIPS on the eve of New Year

Let us start the New Year with a Resolution to Live Healthy

Happy New Year to you and your Family
 
 


HEALTHY JUICES
 

mail by: alpha-Q group
Carrot + Ginger + Apple  –
Boost and cleanse our system.

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Apple + Cucumber + Celery –  
Prevent cancer, reduce cholesterol, and improve stomach upset and headache.  

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Tomato + Carrot + Apple
Improve skin complexion and bad breath.  

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Bitter gourd + Apple + Milk
–   Avoid bad breath and reduce internal body heat.  

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Orange
+ Ginger + CucumberImprove Skin texture and moisture and reduce body heat.  

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Pineapple + Apple + Watermelon
To dispel excess salts, nourishes the bladder and kidney.  

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Apple + Cucumber + Kiwi
To improve skin complexion.  

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Pear & Banana
  regulates sugar content.  

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Carrot + Apple + Pear + Mango
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.  

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Honeydew + Grape + Watermelon + Milk
Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.  

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Papaya + Pineapple + Milk
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  

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Banana + Pineapple + Milk
Rich in vitamin with nutritious and prevent constipation.
 

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES   REGARDS, MANIKANDAN,
 

Fruit
Benefit
Benefit
Benefit
Benefit
Benefit
 
 apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
 
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer’s
Slows aging process
 
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
 
avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
 
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
 
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
 
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
 
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
 
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
 
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
 
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
 
carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss
 
             

 


Quite interesting!
Keep Walking…..

Jus to check this out……
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.


[]

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking…


 



PRESSURE CAN BE USEFUL TO RELEIVE STRESS


www.gurlzgroup.tk

www.gurlzgroup.tk

Good one. Don’t miss the attachments

 
 


ITS ALL ABOUT BLOOD

Did You Know? REGARD S
,MANIKANDAN,

 
Blood type and Rh
How many people have it?
O +
40 %
O –
7 %
A +
34 %
A –
6 %
B +
8 %
B –
1 %
AB +
3 %
AB –
1 %

 
 

 
Does Your Blood Type Reveal Your Personality?

 
 
 

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

 
 

TYPE O
You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.
TYPE A
You like harmony, peace and organization.. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.
TYPE B
You’re a rugged individualist, who’s straightforward and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.
TYPE AB
Cool and controlled, you’re generally well liked and always put people at ease. You’re a natural entertainer who’s tactful and fair. But you’re standoffish, blunt, and have difficulty making decisions.

MOST IMPORTANT INFO NOW:

  REGARDS, MANIKANDAN,
 

You Can Receive
If Your Type Is
O-
O+
B-
B+
A-
A+
AB-
AB+
AB+
YES
YES
YES
YES
YES
YES
YES
YES
AB-
YES

 
YES

 
YES
YES

 

 
A+
YES
YES

 

 
YES
YES

 

 
A-
YES

 

 

 
YES

 

 

 
B+
YES
YES
YES
YES

 

 

 

 
B-
YES

 
YES

 

 

 

 

 
O+
YES
YES

 

 

 

 

 

 
O-
YES

 

 

 

 

 

 
 

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